This morning my scale was a little friendlier. I weighed 135.0 and I'll be going on down from there.
I just looked back at my January 1st post for 2012 and found this:
"I'm starting the new year at 138.5 and hoping to be at 136 in a week or
two. I'm comfortable at that weight and it isn't insanely difficult to
So I must have changed my "comfortable" weight a while back and that is good. Now I'm trying to get back to 132 or 133.
Last year I had a small goal to try two new recipes each month. It wasn't long before I forgot about the goal, but I did try several new recipes last year. I have stacks of magazines with recipes that sound great and I read a couple of blogger gals who put out good recipes too. I'm not sure why I'm hesitate to try new things except the fear that we won't like it. Of the recipes I tried last year, only one was deleted from my list. The rest were keepers.
I worked on getting in more exercise last year and will continue to do that.
I recently bought the Eat-Clean Diet book by Tosca Reno and have almost finished it. I want to gravitate toward cleaner eating and doing things slowly seems to work for me.
Number one thing to work on is making excuses for eating off plan. My birthday is later this month and we're already talking about where to go to eat. I want to choose a place that has delicious food where I can eat well and not worry about adding pounds. I'm thinking seafood.