I woke up around 3:15 this morning and decided to check the bad weather on TV. I think it has mostly gone on by now. I hope so anyway. Yes, I will definitely be taking a nap later today.
Yesterday I walked the two miles to the post office to mail a package to my daughter and some forms to the IRS. Then, I walked the two miles back home. On the way there, a nice young man in a jeep stopped and asked if I needed a ride somewhere. I thanked him and told him I was getting my exercise by walking to the post office.
When I am walking alone, I always seem to have "brilliant" ideas for my blog. I will work on them in my head and think that they are going to be very good when I write them down. I wonder why I never seem to remember them when I get back home.
I was also kind of checking things off mentally yesterday as I walked. Food is good. Check. Exercise is good. Check. Journaling is consistently done. Check. Oops, I am definitely not drinking enough water. Anytime we are in the car for most of the day, I restrict my water severely to avoid the many potty stops. Then, for a few days I seem to have trouble getting back up to speed. Today, I'll be checking off the bottles of water as I pour and drink them. So far I've had two big cups of decaf coffee and one bottle of water. More to come.
The yoga is going well. My biggest problem is having the space to do it. I'm still experimenting on places to put my mat. Once I have most of the poses memorized, I won't need to be watching the television as closely which means I can move to a place where I have room to stretch out my arms when I'm on the mat.