Saturday, March 16, 2013

St. Patrick's Day Eve

For my family, St. Patrick's Day is really just an excuse to have corned beef and cabbage. I eat cabbage year round, but I only have corned beef once a year. I know there will be a lot of green beer, Irish stew and soda bread out there tomorrow, but I'll pass on those.

Why is it that when we boil cabbage, it really stinks up the house? When I saute it in a tiny bit of oil and some chicken broth, the smell is not bad at all.

I have wanted to try red cabbage, but have always talked myself out of it because of the price. I saw it at one grocery store earlier this week for $1.69 a pound. Right now I can buy green cabbage for nineteen to thirty-three cents a pound, and I will not invest five and a half times that much just to try red cabbage. I stopped at Fry's on the way home from the doctor yesterday to get the corned beef and cabbage. Someone had apparently requested a half head of red cabbage and I got the other half. Also, it was on sale for $.69 a pound so that made it practically irresistible. I am looking forward to trying it.

My doctor visit yesterday was a routine followup visit because I canceled my November appointment. He told me that as far as he can tell I'm pretty healthy. My blood pressure was 116 over 60 and I didn't look at my weight because I was fully clothed and wearing shoes and didn't want to see that number. I did weigh this morning and am back down to 131.6.

I saw the BMI reading of 23.8 before I got off the scale. After the doctor said that he sees 50 year old people that are not as healthy as me and have lots of problems, I told him I work at it. He had told me before that he has a bad heart, but he said although he can't change his genetics, he can take care of himself and exercise and "not eat crap." Agree!

Still, he did want me to do some more blood work to see if I was still anemic and if my sugar was high. Since the paper for the lab said "no fasting", I went home and had lunch and then went on to the lab and got it done. The lady taking blood put five vials out there and I said it was a shame that I was anemic and she was going to drain me dry. She told me to go home and drink a lot of water and I would replace it very quickly. I drink a lot of water anyway.

8 comments:

  1. Good deal on the cabbage. I know what you mean on the smell. I sauteed some for my lunches and it is a fantastic noodle substitute.

    Glad you had a good doctor's visit and are following up on your blood work. Very smart. The thing that are "silent" are tops on my list for monitoring for my blood work.

    So right about the crap food! Happy St. Patty's day to you. Karen P

    ReplyDelete
  2. Congrats on the doctor's visit- sounds like you are in great health!

    I agree with you on the smell of boiled cabbage! I always saute mine or shred it up and throw it into whatever sauce I'm using with it. I'm making a big batch of the Thai-style Cabbage noodles tomorrow, but leaving out the noodles this time and using the whole head of cabbage, plus brussels sprouts, mushrooms, and broccoli slaw.

    I've only experimented with cooking red cabbage when I made that weird soup a while back. It did end up tasting really good, but it was not appealing at all!

    Have a happy St. Paddy's Day, Caron!

    ReplyDelete
  3. Happy St. Patrick's Day, Caron, from an Italian girl who loves boiled dinner and Irish boys! ;)

    ReplyDelete
  4. Happy St Pat's day! I can't stand the smell of boiled cabbage. The corned beef sound delicious though.

    It must be great to get the seal of approval from your doctor. That's a great sign that you're doing things right.

    ReplyDelete
  5. I have an anemic grandson with low iron. Here's what I say to him...steak, steak, steak, steak:)- Happy St. Patrick's Day!

    ReplyDelete
  6. Hi Caron! Super good BP, BMI, weight. No wonder that doctor thought so. :D

    :-) Marion

    ReplyDelete
  7. The corned beef and cabbage sounds so good. I think I'll make some soon, as it's been a while. Congrats on the great numbers!!

    ReplyDelete
  8. That is a great BMI Caron! I actually love sauerkraut, but not regular cabbage, but for some reason, I love red cabbage! I make a stove top version with apples that is amazeballs.

    http://mybizzykitchen.com/2013/01/22/red-cabbage-and-apple-sauerkraut/

    ReplyDelete