I had planned to go to my first WW meeting in months on Monday evening. I was really happy to be going and my daughter offered to drive. We started out in plenty of time only to come to a road closure. So, we turned around and went back and then down another road to get to the main road. We were surprised to find that the main road was also closed. There was just so much rain that day that things got flooded out and/or covered in mud in places. There was a sign directing us to a detour, but we had no idea where that would lead, so we went back home. Maybe next week will work better.
This week I've been to two Silver Sneakers classes. I also worked out with a 40 minute walking DVD in front of the TV one day. This morning I went to a yoga class which was really good. There was a young man in the class who looked to be in his early 20's. He was very tall and apparently had been in the class before. He seemed right at home.
We have all ages, sizes and levels of expertise in the class. I'm just a beginner, but so far I've been able to keep up and also to hold the poses for as long as she requires. This morning I was tempted to come out of a pose just because it was uncomfortable. I'm not talking about real pain which I would definitely try to escape. Anyway, I kept breathing and managed to keep the pose until she switched to something else.
My food has been some good and some bad. The bad is mostly too much fruit, but I also had a portion of a taco casserole earlier in the week when I should have just had a taco salad. It was REALLY good. I'm one who tends to think that if it tastes too good, I probably should not be eating it. Anyway, we are really good about making just enough for a meal. In this case, if there had been more, we both would have overeaten.